Mar 14, 2019
Therapist and counselor Enod Gray joins the show today to talk about how people are affected by neglect. She and Rob discuss the types of family dynamics that often lead to neglect, how people are affected by neglect, and what solutions are out there for folks dealing with this painful and under-discussed subject. Enod is based in Houston and offers counseling through her True Self Transitions business. She also discusses her new book, Neglect — The Silent Abuser and how one can begin to heal from childhood neglect.
TAKEAWAYS:
[3:01] Neglect often goes undetected and unrecognized. While clients report overt abuse, neglect can be so foundational in so many issues. When neglect happens pre-verbally in a child's development, there is typically a feeling of emptiness and pain that feels as though it comes from an unknown source.
[5:03] Enod names the types of situations where neglect most occurs in families. Some of the biggest ones are:
[10:21] A few crucial elements for the neglected to heal: they must go within themselves and tell the truth about what happened, and how they are going to reenact now in the present day. They must seek professional help for distractions/addictions, learn to play, and learn proper boundaries.
[13:28] It often is tough for neglected people to trust others and to find an intimate connection. This isolate, in turn, can lead to depression and anxiety, so it is very important for them to find ways to connect.
[16:26] Addiction can take on many forms. A few examples can be sexual addiction, the addiction to work and achieve, love addiction, or a need to prove themselves worthy so they can find “the one”.
[20:02] It can be tough for men to deal with the true pain and grief neglect causes, as society tells them to be strong and stoic.
RESOURCES:
Cruise Control: Understanding Sex Addiction in Gay Men
Prodependence: Moving Beyond Codependency
Rob@sexandrelationshiphealing.com
QUOTES: